Private Adult Gymnastics
It is never too late to experience the benefits of gymnastics. It is a great discipline for building body strength, for achieving weight loss, as well as increasing balance and flexibility. I offer private adult gymnastics at Or Tokaev in Los Angeles, CA. I am Svetlana Or Tokaev, a former high level competitor in rhythmic gymnastics.
Private adult gymnastics classes are for ages 16 and older. They are very good for beginners. I use a lot of warm ups and a lot of stretching to warm up the muscles and prepare the body for an intense workout. Whether you plan on learning a back handspring or a workout on the trampoline, I tailor the private classes to fit your fitness goals.
These classes are great for adults who were once gymnasts when younger. Coming back to this sport will give your body the opportunity to remember what it trained for. The fitness element will be the greatest reward for an adult.
Private adult gymnastics is for beginners and competitors alike. From my years of experience as a competitor myself, I can teach all levels. I have been in this business for 10 years, both competing and coaching. I have learned from the best, and I will give you my best.
From floor exercises to apparatus training, I have done it all. Remember, I was a former Olympic gymnast, and I will bring all my training, skills, talent, and experience to each class. I will teach you the beginner basics and coach you along as far as you want to go.